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Christi Powell: How a High-Performance Visualization Strategist Helps Olympic Athletes Unlock Peak Performance | #140
Manage episode 437894405 series 3313166
Contenido proporcionado por Will Chang, Lee Chang, Andrew Hsu, Will Chang, Lee Chang, and Andrew Hsu. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Will Chang, Lee Chang, Andrew Hsu, Will Chang, Lee Chang, and Andrew Hsu o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Christi Powell is a visualization strategist in the mindfulness sector of mental performance. She empowers World and Olympic athletes and leaders by enhancing their focus and adaptability through visualization. By collaborating with coaches, support staff and sports psychologists, she designs personalized visualizations and holistic growth plans—utilizing visualization tools, meditation, and mindset strategies—to optimize performance, focus and skill development.
With an 11-year background in visualization and meditation and over 15 years working for global brands in advertising, she understands the key to unlocking your true potential lies in mastering the mental game. In this episode, Christi explains exactly what she does and how she does it!
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Manage episode 437894405 series 3313166
Contenido proporcionado por Will Chang, Lee Chang, Andrew Hsu, Will Chang, Lee Chang, and Andrew Hsu. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Will Chang, Lee Chang, Andrew Hsu, Will Chang, Lee Chang, and Andrew Hsu o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Christi Powell is a visualization strategist in the mindfulness sector of mental performance. She empowers World and Olympic athletes and leaders by enhancing their focus and adaptability through visualization. By collaborating with coaches, support staff and sports psychologists, she designs personalized visualizations and holistic growth plans—utilizing visualization tools, meditation, and mindset strategies—to optimize performance, focus and skill development.
With an 11-year background in visualization and meditation and over 15 years working for global brands in advertising, she understands the key to unlocking your true potential lies in mastering the mental game. In this episode, Christi explains exactly what she does and how she does it!
Download the visualization mentioned in the episode: christipowell.com/wldshow
To learn more about Christi and what she does: https://christipowell.com
149 episodios
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