#18 - How Different Kinds of Therapy Can Be Good for Your Mental Health - The WHY Matters Podcast

The WHY Matters

Your Mental Health Matters!

We all go through struggles; life will always come with its own problems. Finding ways to overcome them is the way to go. Will and I have gone to great lengths in trying a variety of therapies. Our Mental Health Journey is a win not just for our relationship, but also for our family. Keep trying until you find the perfect therapy that works for you!

Welcome to 'The Why Matters Podcast,' where we explore life lessons, things we often take for granted, and everything in between, gathered from our decade-long full-time travel lifestyle. Each week, we'll delve deep into the 'why' behind the choices we humans make in life and the positive results that stem from a strong sense of purpose.

@02:53 Where are we?

@05:42 Mental Health Awareness month

@10:05 Common Therapy Strategies

@24:08 Our Therapy Experience

@36:48 This week's Challenge

Leave us a voice message and send it over to us at [e-mail]

You can call us and leave us a voicemail at 424 442 9295.

PATREON

https://www.patreon.com/worldtowning

If you would like to support us in a greater capacity where you can snag some cool swag, plus join us for monthly LIVE chats, and get huge discounts on future group trips. Thank you!

GROUP TRIPS

https://worldtowningvoyages.com/

Come travel with us! Our company is owned (and 100% guided) by a family of four full-time travelers. Our passion is building bridges between cultures, fueling personal development, and expanding hearts and minds alongside a community of like-hearted individuals.

COACHING

https://worldtowning.com/learn-2/

Are you looking for guidance to accomplish that big goal supporting your why? We are the couple for you. Let’s set up a chat to get you started on your dream life, whether it is full-time travel or something else.

NEWSLETTER

https://worldtowning.us14.list-manage.com/subscribe?u=32de323857a58dc5ab35b897f&id=b0760c6efa

10 years full-time travel with 2 world schooled kids, currently on a sailboat, writing about a travel lifestyle, education, equality & what it’s like to live an unconventional life.

MERCHANDISE

Yes - We have Merch! - https://worldtowningvoyages.com/elements/merch/

OUR SOCIALS

Instagram: https://www.instagram.com/worldtowning/

YouTube: https://www.youtube.com/worldtowning

Facebook: https://www.facebook.com/worldtowning
Tik-Tok: https://www.tiktok.com/@worldtowning

Support the Show.