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The Whole Dancer
helping you achieve a more balanced approach to food, your body, dance, and life
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Finding Supportive Body Image in Dance
Manage episode 443125617 series 3025529
Contenido proporcionado por Jess Spinner. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jess Spinner o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
I was really surprised to see that I haven't talked about body image on the podcast much (at all?). This is an incredibly important topic and today's episode is quite actionable.
Give it a listen and let me know what you think.
If you'd like to read my Pointe Magazine Article on Building Body Image Resilience, click here.
Are you ready to stop fixating on your body and food and find ease in your dance journey? Schedule your complimentary coaching consultation here.
If you ever have a question or topic idea or you'd just like to connect, you can get in touch by email. Send me your thoughts: jess@thewholedancer.com
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