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The Whole Dancer
helping you achieve a more balanced approach to food, your body, dance, and life
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Support Yourself Through Nutcracker Season
Manage episode 446377257 series 2978720
Contenido proporcionado por Jess Spinner. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jess Spinner o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The Nutcracker season is incredibly busy for most dancers. Between holidays, rehearsals, performing, and more...it's just a lot to take on.
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You don't want to feel exhausted and burnt out when all is said and done. To avoid the burnout you have to support yourself (or get support) through the season.
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List for support, advice, and tips.
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Purple Carrot (affiliate link)
Book your coaching consultation.
Reach out by email: jess@thewholedancer.com
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