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Is Technology Affecting Your Child's Mental Health?
Manage episode 439063715 series 3508784
Contenido proporcionado por Angie Taylor. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Angie Taylor o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this podcast episode, Angie Taylor and Mindy Hardin discuss the book 'Anxious Generation' by Jonathan Haidt and its implications for the use of technology by children. They explore the rise in anxiety, depression, and self-harming among Generation Z, particularly girls, since the advent of smartphones. They provide tips for parents on managing technology use, such as setting age and maturity-based restrictions, monitoring online activities, and creating space for offline activities. They also emphasize the importance of role modeling healthy technology habits and the need for quality sleep by keeping phones out of the bedroom.
Book 'Anxious Generation':
https://www.amazon.com/Anxious-Generation-Rewiring-Childhood-Epidemic/dp/0593655036
Connect with Angie Taylor on:
IG: https://www.instagram.com/mrsangietaylor/?hl=en
FB: https://www.facebook.com/profile.php?id=100090424997350
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