Welcome to this spiritual path of self-transformation. Would you like to be – more grounded, more loving and more effective in pursuing your goals? – freely and fully yourself, trusting that your words and actions will always be constructive? – relaxed and yet passionately engaged, with real and rewarding relationships, uninhibited creativity, and commitment to a spiritual life task? Give yourself the gift of permanent personal evolution with these infinitely perfectible practices: • Feel All Our Feelings • Observe Ourselves with Honesty and Compassion • Own Our Judgments and Reactions as Reflections of Our Selves • Understand Our Life Circumstances as Spiritual ”Effects” • Develop an Intention to Give Our Best to Life • Visualize Higher-Self Influence • Connect with Higher Energies and Consciousness Note that while we generally come to spiritual seeking and personal work to live fuller and happier lives, in walking this path we also serve humanity as a whole. Blessings