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The Pitfalls of Chasing Physical Mastery & Unlocking the True Power of Martial Arts
Manage episode 440784354 series 2923236
Contenido proporcionado por Dr. Rodney King. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Rodney King o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, we explore why martial arts is more than just physical prowess. Coach Rodney King shares his journey of shifting from a focus on physical mastery to a deeper, transformative practice that impacts every aspect of life. You’ll discover how the Crazy Monkey Way goes beyond the fight, helping you build resilience, focus, and emotional balance. Plus, Coach King introduces a practical Breath-Defence exercise, the 4-7-8 breathing technique, that you can incorporate into your daily life for more calm and control, both on and off the mat.
To Find out more About the Way of Crazy Monkey go to: www.schoolofcrazymonkey.org
Want to Learn the Way? CLICK HERE (There's a FREE 3-Day trial).
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