Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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Contenido proporcionado por vance@legacyinterviews.com and Vance Crowe. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente vance@legacyinterviews.com and Vance Crowe o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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#ATCF: Untying the Stress Knot: 3 Ways to Wake Up from Anxiety
Manage episode 373801377 series 2555956
Contenido proporcionado por vance@legacyinterviews.com and Vance Crowe. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente vance@legacyinterviews.com and Vance Crowe o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Vance describes how to handle stress and anxiety using techniques that help him.
We continue our month long series on “Breaking the Knot” where we discuss how to loosen up complicated situations so that you can During this session Vance describes how he was unable to schedule a substance abuse counselor and how this caused him a great deal of stress.
Vance talks about his three techniques for calming his anxiety:
- Journaling
- Becoming present with those around him
- Observing himself from 1.5 feet away
If you would like to come to Stock Cropper’s field day on August 26th in Buffalo Center Iowa here is the Eventbrite: https://www.eventbrite.com/e/2023-stock-cropper-field-day-tickets-686885371637?aff=oddtdtcreator
If you are interested in LegacyInterviews: www.LegacyInterviews.com
370 episodios
Compartir
Manage episode 373801377 series 2555956
Contenido proporcionado por vance@legacyinterviews.com and Vance Crowe. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente vance@legacyinterviews.com and Vance Crowe o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Vance describes how to handle stress and anxiety using techniques that help him.
We continue our month long series on “Breaking the Knot” where we discuss how to loosen up complicated situations so that you can During this session Vance describes how he was unable to schedule a substance abuse counselor and how this caused him a great deal of stress.
Vance talks about his three techniques for calming his anxiety:
- Journaling
- Becoming present with those around him
- Observing himself from 1.5 feet away
If you would like to come to Stock Cropper’s field day on August 26th in Buffalo Center Iowa here is the Eventbrite: https://www.eventbrite.com/e/2023-stock-cropper-field-day-tickets-686885371637?aff=oddtdtcreator
If you are interested in LegacyInterviews: www.LegacyInterviews.com
370 episodios
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Similar a The Vance Crowe Podcast
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
What if instead of being on the brink of disaster, we’re on the cusp of a better world? No one can deny the challenges the world faces, from pandemics to climate change to authoritarianism. But pessimism and despair are too easy a response. Each week, Progress Network Founder Zachary Karabell and Executive Director Emma Varvaloucas convene a diverse panel of experts to discuss the central issues of our era, including sustainability, polarization, work, and the economy, and make the case for ...
…
continue reading
TIME Senior Correspondent Charlotte Alter hosts candid conversations with the people who shape the world, about the forces that shape them. Tune in each Thursday to meet TIME's Person of the Week.
…
continue reading
The Familiar Strange is a podcast about doing anthropology: that is, about listening, looking, trying out, and being with, in pursuit of uncommon knowledge about humans and culture. Find show notes, plus our blog about anthropology's role in the world, at https://www.thefamiliarstrange.com. Twitter: @tfsTweets. FB: facebook.com/thefamiliarstrange. Instagram: @thefamiliarstrange. Brought to you by your familiar strangers: Ian Pollock, Jodie-Lee Trembath, Julia Brown, Simon Theobald, Kylie Won ...
…
continue reading
Tempers fly as the newsmakers of the week face-off in this award-winning show. Anchored by Sanket Upadhyay, this weekly program has politicians battlling wits with a live audience.
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required. Find more inspiration at afar.com/traveltales.
…
continue reading
How can we, humans, look at our relationship to nature differently? In season three of Going Wild, on top of stories about animals, we invite you to journey through the entire ecological web — from the tiniest of life forms to apex predators — alongside the scientists, activists and adventurers who study it. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals in their natural habitats all over the world for years. Our award-winning podcast takes you inside the hidde ...
…
continue reading
The Seen and the Unseen, hosted by Amit Varma, features longform conversations that aim to give deep insights into the subjects being discussed. Timeless and bingeworthy.
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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continue reading
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