The Unplanned Joyful Life/ Catholic, Breastfeeding, Mental Health, Part-time Work Remote, Childcare
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#19 Using The 23rd Psalm to help Combat Anxiety
Manage episode 446352248 series 3591822
In today's episode, Cathy Jo shares her experience with anxiety and panic that she suffered as a young mom and wife. She explains how she was introduced to the 23rd psalm at the same time. And, how She was able to mediate on its meaning. Then, she was able to apply the meaning of the 23rd Psalm to combat and diminish the effects of anxiety and panic on her life at that time. She refers to the book "Jesus Calling" by Sarah Young and a talk, "Don't Give the Enemy a Seat at Your Table" by Louie Giglio 2021. And, she shares 6 take-aways from the 23rd Psalm to help you on your journey.
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