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Save Your Life Through Journaling with Melissa Lowe
Manage episode 447264321 series 3573042
Contenido proporcionado por Alyssa Wolff - Work/Life Balance Coach for Business Moms. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alyssa Wolff - Work/Life Balance Coach for Business Moms o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today we have a bonus episode for you all about Saving Your Life Through Journaling.
We’re bringing on a guest, Melissa Lowe, to talk about slowing down to save literally everything about your life as a mom!
Her mission is to bring faith and sass into the selfcare conversation.
You’ve got this!
Alyssa
De-stress daily life as a work-at-home mom: https://yourunbusylife.com/
Find more from Melissa:
Her Journaling exercise: The 6 People You Need in Your Life: https://melissaklowe.ck.page/sixpack
Her Website: https://melissaklowe.com/
Her Journal: https://thewellthymama.com/products/twmjournal
So if this is on your radar right now - if you’re here for both the business ambition AND the being a present mom, without skipping out on your me time….
And you’d like to know your EXACT scheduling gaps plus how to bridge them in 10 minutes or less….
Fill out your very own Have It All Game Plan so I can take a look at your current work-from-home schedule plus to-do list.
I’ll send you a video telling you exactly what your gaps are and how to bridge them so that you can get the no guilt me time AND the kid time you need, starting this month (not next year!).
Grab your Game Plan here: https://yourunbusylife.com/game-plan-pod/
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