))
Self-encouragement: What do you say to yourself to stay encouraged?
Manage episode 334734909 series 3075072
Contenido proporcionado por Tonya Stokes. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tonya Stokes o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Self-encouragement is more than what you say to yourself. It is also focusing on positive attributes or skill as well as your strengths. Although I am surrounded by people who are capable of encouraging me when I need it. I also encourage myself with mantras. Let me encourage you to do the same. Take some time to write out positive affirmations and recite them to yourself daily, You Got This!!
Tonya Stokes
704-756-2752
--- Send in a voice message: https://podcasters.spotify.com/pod/show/tonyastokes/message96 episodios
Compartir
