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254: You Are Not Alone: Reaching out for Support with Dr. Shairi Turner
Manage episode 439286571 series 3319942
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September is suicide prevention month and knowing when and how to get help can make a world of difference. This week on the podcast Dr. Shairi Turner, Chief Health Officer at Crisis Text Line, joins me to talk about getting help during a crisis, mental stigma, as well as tips on how to navigate bullying and doomscrolling. For help with teen anxiety check out https://www.theteenlifeschool.com/
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