The Self-Care Work| Know Thy Self The TEA & COGNAC Session podcast

Artwork

Society OBrien Daniels

Contenido proporcionado por O'Brien St. James Daniels. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente O'Brien St. James Daniels o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

The TEA & COGNAC Session « »
The Self-Care Work| Know Thy Self

2M ago 25:56

Compartir

M4A•Episodio en casa

Contenido proporcionado por O'Brien St. James Daniels. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente O'Brien St. James Daniels o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

How are you filling your cup up in 2024? What does healing and resetting look like for you? For me…I’ve had to focus on my mental health and what I am feeding to it. Are you praying/meditating daily? Exercising? Acquiring knowledge? Being creative? Working in your purpose/calling? As a single parent and Black professional in today’s society, I have to find a healthy balance to life. I recently reconnected with reading through the Libby audiobook app. Books like #DramaFree A Guide to Managing Unhealthy Family Relationships by #NedraTawwab and #TheSecret by Rhonda Byrne are great starts to identifying where you are in your own journey. But YOU have to do the work in your healing and working on becoming your best self! --- Support this podcast: https://podcasters.spotify.com/pod/show/obrien-daniels/support

… continue reading

39 episodios

#Society #OBrien Daniels

Artwork

The Self-Care Work| Know Thy Self

The TEA & COGNAC Session

published 2M ago

Compartir

M4A•Episodio en casa

Contenido proporcionado por O'Brien St. James Daniels. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente O'Brien St. James Daniels o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

How are you filling your cup up in 2024? What does healing and resetting look like for you? For me…I’ve had to focus on my mental health and what I am feeding to it. Are you praying/meditating daily? Exercising? Acquiring knowledge? Being creative? Working in your purpose/calling? As a single parent and Black professional in today’s society, I have to find a healthy balance to life. I recently reconnected with reading through the Libby audiobook app. Books like #DramaFree A Guide to Managing Unhealthy Family Relationships by #NedraTawwab and #TheSecret by Rhonda Byrne are great starts to identifying where you are in your own journey. But YOU have to do the work in your healing and working on becoming your best self! --- Support this podcast: https://podcasters.spotify.com/pod/show/obrien-daniels/support

… continue reading

39 episodios

#Society #OBrien Daniels

Todos los episodios

×

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

Escucha más de 500 temas