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Erin O'Hara: naturopath and wellness expert on the impact of 'free-from' diets
Manage episode 415004321 series 2500324
There's a lot of hype around 'free-from' diets - but will they do people more harm than good?
There's been an uptick in people avoiding certain ingredients for dietary reasons, including gluten, dairy, eggs, and soy.
Naturopath and wellness expert Erin O'Hara unpacks this trend - and examines the drawbacks.
LISTEN ABOVE
See omnystudio.com/listener for privacy information.
2104 episodios
Manage episode 415004321 series 2500324
There's a lot of hype around 'free-from' diets - but will they do people more harm than good?
There's been an uptick in people avoiding certain ingredients for dietary reasons, including gluten, dairy, eggs, and soy.
Naturopath and wellness expert Erin O'Hara unpacks this trend - and examines the drawbacks.
LISTEN ABOVE
See omnystudio.com/listener for privacy information.
2104 episodios
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