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Rites of Passage, Heart Coherence Breathing, and Self Love with Sophie Sämrow
Manage episode 441589847 series 3576631
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In this heartfelt episode, join Sophie Sämrow as we embark on a journey through ancient traditions, connecting with elders and tribes from around the globe during her recent travels. Together, we explore the power of collaboration and the important rites of passage that many in western society may be missing. Sophie shares her own journey to independence as a young woman, reflecting on the challenges and traumas she faced. Her story not only inspires resilience but also serves as a beacon for others seeking to cultivate self-love.
With a deep passion for breathwork, Sophie guides us through transformative breath journeys, introducing the concept of heart coherence breath. Through intimate conversations and personal experiences, we invite listeners to explore holistic paths to self-discovery and healing, a compassionate space for growth and connection.
Connect with Sophie:
Instagram: @consciousflowbreathwork
Website: https://www.consciousflow.com.au/
Heart Coherence Meditation: https://www.consciousflow.com.au/free-guided-heart-coherence-sound-meditation-gift
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