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SLP 236: Addition By Subtraction
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🎙️ Episode 236 - When most people embark on a transformation journey they often start by adding things to their routine. What if you did the opposite? In this episode of the Success Lift Podcast, executive coach Brian Pannuzzo discusses the concept of 'addition by subtraction' and the benefits of eliminating certain habits, like excessive screen time, unnecessary alcohol consumption, and hitting the snooze button, to improve overall well-being. Brian also stresses proper planning and scheduling to achieve personal and professional goals effectively.
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