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15 Minute Mondays - Boosting Self-Confidence at Work - A Transformational Toolkit Part II
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In this episode of the 15 Minute Monday, we continue exploring the Transformational Toolkit with the final five strategies designed to elevate your self-confidence at work. Building on the foundation set in our previous episode, these strategies will help you set ambitious goals, harness your strengths, learn from failures, cultivate positive self-talk, and assert your curiosity. Join me as we delve into practical steps and real-life examples that will empower you to create a positive and thriving work environment.
Key Takeaways:
- Set Ambitious Goals: Understand how to define clear objectives, break down goals into manageable tasks, track progress, celebrate milestones, and stay flexible to adapt to changes.
- Harness Your Strengths: Learn the importance of identifying core strengths, aligning tasks with those strengths, seeking opportunities to showcase them, reflecting on successes, and sharing your strengths with others.
- Learn from Failures: Embrace mistakes as learning opportunities by reflecting on them, extracting valuable lessons, applying these learnings, maintaining a positive attitude, and sharing experiences with peers.
- Cultivate Positive Self-Talk: Discover how to recognize negative patterns, reframe thoughts, practice gratitude, visualize success, and use daily affirmations to boost your confidence.
- Assert Your Curiosity: Enhance your knowledge and confidence by asking questions, engaging in discussions, researching independently, seeking mentorship, and reflecting on and acting on the information gathered.
Tune in and take the next step towards building a confident, successful, and fulfilling professional life.
Contact me:
[email protected]
www.mindworx.biz
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Instagram: @Mindworx_Coaching
Capíttulos
1. Intro (00:00:00)
2. Opening (00:00:15)
3. Set Ambitious Goals (00:01:35)
4. Harness Your Strengths (00:04:36)
5. Learn from Failures (00:07:31)
6. Cultivate Positive Self-Talk (00:10:20)
7. Assert Your Curiosity (00:14:00)
8. Closing (00:18:36)
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