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E5 S2: Stressbusters 101 – The Study Room (a podcast by UniSA)
Manage episode 337441837 series 3381175
Contenido proporcionado por University of South Australia. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente University of South Australia o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Note: Listeners are advised that this episode of The Study Room Podcast contains the voice of the late Dr. Georgina Heath (UniSA Program Director: Undergraduate Psychology programs). Stress – you’ll probably say it’s synonymous with study, right? But did you know it can actually be good for you too? Listen to current UniSA students and Dr. Georgina Heath as they talk about stress, its benefits and the negative triggers to look out for. Also hear about where you can get help if the stress gets that little bit too much. For more info & tips covered in this episode, follow the links below: · Time management & study: https://lo.unisa.edu.au/mod/book/view.php?id=1144639&chapterid=169634 · Study planners: https://i.unisa.edu.au/students/student-support-services/study-support/study-planners/ · Counselling at UniSA: https://i.unisa.edu.au/students/student-support-services/counselling/
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