Ep#92 A Breath of Joy with Musical Meditations by Karyn Lynn Grant

The Stories She Sings

Ep #92 A Breath of Joy with Musical Meditations by Karyn Lynn Grant. LMT, The Joy Coach If you are embarking on a personal journey to joy, it may be time to begin exhaling fear, doubt and grief and begin inhaling mirth, enthusiasm and faith. Join Karyn in this thirty minute release by getting comfy and allowing yourself a little and a little space to focus on the voluntary choice of ascribing emotions to your inhales and exhales. While the act of breathing may be involuntary, the choice to breathe in Joy while breathing out Fear is a gift you can give to yourself as you practice mindfulness in a spiritually uplifting and guided way. Whether you are new to "The Stories She Sings" podcast or a frequent listener, please support our mission by rating, reviewing and subscribing to the show on Apple Podcasts or wherever you prefer to listen. Your support and your reviews mean a lot to us because as you help share these empowering poetic messages with other women whether married or single, young or old. We love hearing from our listeners. Please share your feedback, guest suggestions, or ideas for show topics with us on social media. (See links below) Connect With Karyn on Social Media: facebook (https://www.facebook.com/Karyn-Lynn-Grant-1422588484672203/) or Linked In (https://www.linkedin.com/in/karyn-lynn-grant-turley-14790217/) Visit Karyn's Website; JoyCoachingAmerica.com(http://joycoachingamerica.com/) You can also listen to Karyn's other Podcast episodes on "Joy Coaching America" at joycoachingamerica.podbean.com (http://karynlynngrant.podbean.com/) Check out Karyn's other lullabies & musical meditations for children and adults all on Youtube and Amazon Music. (https://www.amazon.com/Secret-Joy-Karyn-Lynn-Grant/dp/B0868DK44P) Listen to all Karyn's faith-filled music on Apple Music. (https://music.apple.com/us/artist/karyn-lynn-grant/1476139502) or Spotify (https://open.spotify.com/artist/4MHSmDzjaQKvGdoX0nHjln) Purchase Karyn's audio files for her Joyful Heart CD Library through Apple Music by searching for Karyn Lynn Grant Music.