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10 Situations You Have to SAY NO

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Manage episode 424078952 series 3580295
Contenido proporcionado por Invictus Media. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Invictus Media o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

✉️ Get ⁠FREE⁠ weekly Stoic insights straight to your inbox.

🍿 Experience Stoicism like never before on ⁠YouTube⁠.

🏛 Receive daily Stoic reminders on ⁠Telegram⁠.

📱 Connect on ⁠Instagram⁠, ⁠X⁠, ⁠Threads⁠, ⁠Facebook⁠, ⁠TikTok⁠.

💪 ⁠Support the mission⁠ & help me create more content for you.

EPISODE DETAILS:

Discover the power of saying NO with our guide to 10 crucial situations where being too nice can cost you. Drawing on Stoic philosophy, learn to set boundaries, preserve your integrity, and affirm your values. From overcommitments to unethical requests, apply Stoic wisdom to say no effectively and live authentically without being a people pleaser. Join us for practical scenarios and insights to foster a life of virtue, reason, and self-control.

🎯Key moments:

00:00 Introduction to the Importance of Saying No

01:01 The Stoic Perspective on Self-Discipline

02:13 When Overwhelmed with Commitments

04:11 When Opportunities Don't Align with Your Values

06:02 When Faced with Ethical Dilemmas

07:56 When Lacking Time or Resources

09:50 When You Feel Unqualified

11:40 When Uncomfortable with Requests or Situations

13:19 When Requests Add Little Value

15:12 When Requests Are Unfair or Exploitative

17:03 When Decisions Lack Wisdom

18:47 When Commitments Clash with Personal Goals

20:42 Common Mistakes to Avoid When Saying No

22:50 Conclusion: The Stoic Approach to Empowered Refusals

--- Support this podcast: https://podcasters.spotify.com/pod/show/thestoicpodcast/support
  continue reading

125 episodios

Artwork
iconCompartir
 
Manage episode 424078952 series 3580295
Contenido proporcionado por Invictus Media. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Invictus Media o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

✉️ Get ⁠FREE⁠ weekly Stoic insights straight to your inbox.

🍿 Experience Stoicism like never before on ⁠YouTube⁠.

🏛 Receive daily Stoic reminders on ⁠Telegram⁠.

📱 Connect on ⁠Instagram⁠, ⁠X⁠, ⁠Threads⁠, ⁠Facebook⁠, ⁠TikTok⁠.

💪 ⁠Support the mission⁠ & help me create more content for you.

EPISODE DETAILS:

Discover the power of saying NO with our guide to 10 crucial situations where being too nice can cost you. Drawing on Stoic philosophy, learn to set boundaries, preserve your integrity, and affirm your values. From overcommitments to unethical requests, apply Stoic wisdom to say no effectively and live authentically without being a people pleaser. Join us for practical scenarios and insights to foster a life of virtue, reason, and self-control.

🎯Key moments:

00:00 Introduction to the Importance of Saying No

01:01 The Stoic Perspective on Self-Discipline

02:13 When Overwhelmed with Commitments

04:11 When Opportunities Don't Align with Your Values

06:02 When Faced with Ethical Dilemmas

07:56 When Lacking Time or Resources

09:50 When You Feel Unqualified

11:40 When Uncomfortable with Requests or Situations

13:19 When Requests Add Little Value

15:12 When Requests Are Unfair or Exploitative

17:03 When Decisions Lack Wisdom

18:47 When Commitments Clash with Personal Goals

20:42 Common Mistakes to Avoid When Saying No

22:50 Conclusion: The Stoic Approach to Empowered Refusals

--- Support this podcast: https://podcasters.spotify.com/pod/show/thestoicpodcast/support
  continue reading

125 episodios

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