Lara Hamilton | A Journey Through Sport and Music, from Olympic Skimo Hopeful to Mountain Runner

The Steep Stuff Podcast

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What does it take to transform from a collegiate runner in Sydney to an aspiring Olympic ski mountaineer in the rugged mountains of Colorado? Meet Lara Hamilton, whose journey is as thrilling as the slopes she conquers. In this episode of the Steep Stuff Podcast, Lara lets us into her world of high-altitude training, the challenges of balancing athletic ambition with a music career, and the unwavering family support that has fueled her Olympic dreams. Discover how her early love for skiing and surfing laid the groundwork for her remarkable athletic journey and hear about her strategic move to the U.S. to pursue her passion for mountain sports.
Lara takes us through the emotionally charged and physically taxing process of qualifying for the Australian Olympic team in ski mountaineering. From navigating the intense competition circuit of World Cups and World Championships to the rigorous training required for sprint and mixed relay events, her story is one of dedication and resilience. She sheds light on the sacrifices she's made, including relocating and restructuring her lifestyle to meet the demands of elite training, all while managing a chronic condition. This is not just an athlete's tale, but a masterclass in perseverance and adaptability, with valuable insights into maintaining health and balance amid relentless pursuit of excellence.
In the final chapter, Lara's life outside of sports takes center stage as she shares her passion for music and her journey into the world of DJing. From opera singing to crafting unique mashups and landing spontaneous gigs, her story highlights the joy and unpredictability of balancing multiple passions. Even as she navigates the complexities of sponsorship and support in the athletic world, Lara remains grounded, sharing anecdotes of wildlife adventures in Australia and the camaraderie within her Trail Team community. This episode promises a multifaceted look at an athlete who is not only chasing Olympic dreams but also creating a vibrant life filled with creativity and adventure.
Lara Hamilton Instagram - https://www.instagram.com/lara_hamilton/
Lara Hamilton Website - https://larahamilton.com/
Lara Hamilton ATRA Article - https://trailrunner.com/trail-news/lara-hamilton-self-discovery-in-uncertainty/

Capíttulos

1. Ski Mountaineer Laura Hamilton on Olympics (00:00:00)

2. Olympic Ski Qualifying Process and Training (00:12:02)

3. Managing Medication and Pursuing Athletic Dreams (00:21:23)

4. Mountain Running Qualifications and Strategies (00:27:46)

5. Athlete and DJ Pursuing Dreams (00:39:28)

6. Athlete Support and Wildlife Adventures (00:49:43)