Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Contenido proporcionado por Danette Relic. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Danette Relic o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Too Many New Year Rituals?
Manage episode 352063866 series 2472712
Contenido proporcionado por Danette Relic. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Danette Relic o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
New Year or not, sometimes there can be too much of a good thing. Do you find yourself trying to find the “right” way to reflect and set intentions for the year ahead? Or feeling like you don’t have enough energy to honour the New Year traditions you have enjoyed in the past?
In this episode, Danette meets you in the place of ritual fatigue. Sometimes what you need is to lean back and listen while you find your rhythm amongst the change.
Join Self Love Colouring Club: www.radicalcreativesanctuary.com/colour
Don’t miss the first live Birthday Letter workshop –
Sign up for the newsletter to be invited: www.radicalcreativesanctuary.com/contact
The post Too Many New Year Rituals? appeared first on Radical Creative Sanctuary.
100 episodios
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Manage episode 352063866 series 2472712
Contenido proporcionado por Danette Relic. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Danette Relic o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
New Year or not, sometimes there can be too much of a good thing. Do you find yourself trying to find the “right” way to reflect and set intentions for the year ahead? Or feeling like you don’t have enough energy to honour the New Year traditions you have enjoyed in the past?
In this episode, Danette meets you in the place of ritual fatigue. Sometimes what you need is to lean back and listen while you find your rhythm amongst the change.
Join Self Love Colouring Club: www.radicalcreativesanctuary.com/colour
Don’t miss the first live Birthday Letter workshop –
Sign up for the newsletter to be invited: www.radicalcreativesanctuary.com/contact
The post Too Many New Year Rituals? appeared first on Radical Creative Sanctuary.
100 episodios
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Host Paul John Roach and his guests find the mystical core and explore the perennial philosophy amidst the infinite variety of the world’s religions and spiritual traditions. Paul emphasizes the practical application of spiritual wisdom imparted from poets, writers, philosophers, mystics, and scriptures in order to foster a deeper awareness and understanding in our everyday lives. Explore over 650 shows with thought leaders and spiritual teachers. #PaulJohnRoach.com
…
continue reading
IDEAS is a deep-dive into contemporary thought and intellectual history. No topic is off-limits. In the age of clickbait and superficial headlines, it's for people who like to think.
…
continue reading
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…
continue reading
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