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My Weight Loss Struggle – Are There Ways to Lose Weight Quickly?
Manage episode 215740358 series 2428398
I posted a while ago that I was going to start on a new challenge: Lose 40 pounds. Yep – 40! That's a lot of weight to lose for me, especially since the last few years I have been packing it on instead of losing weight. I mentioned how I had gained the weight and why it was so hard for me to lose. The biggest reason being that I REALLY like food. That and I had lived a fairly sedentary lifestyle for quite a few years now. Being parked behind a computer desk for the better part of my day did not do me any favors and then add to that my love of food and you will end up with a pretty significant weight increase. One of my saving graces is that I am tall so the weight increase, while pretty intense doesn't look like a TON of weight gain. However, it is taking a toll on my body for sure. I get tired more easily, don't have the energy I once did, my knees bother me more than they should and of course my clothes are not comfortable anymore (some flat out don't fit). Now over the […]
The post My Weight Loss Struggle – Are There Ways to Lose Weight Quickly? appeared first on The Single Mom Blog.
60 episodios
My Weight Loss Struggle – Are There Ways to Lose Weight Quickly?
The Single Mom Podcast - Single Parent Advice, Support & a Little Bit of Humor
Manage episode 215740358 series 2428398
I posted a while ago that I was going to start on a new challenge: Lose 40 pounds. Yep – 40! That's a lot of weight to lose for me, especially since the last few years I have been packing it on instead of losing weight. I mentioned how I had gained the weight and why it was so hard for me to lose. The biggest reason being that I REALLY like food. That and I had lived a fairly sedentary lifestyle for quite a few years now. Being parked behind a computer desk for the better part of my day did not do me any favors and then add to that my love of food and you will end up with a pretty significant weight increase. One of my saving graces is that I am tall so the weight increase, while pretty intense doesn't look like a TON of weight gain. However, it is taking a toll on my body for sure. I get tired more easily, don't have the energy I once did, my knees bother me more than they should and of course my clothes are not comfortable anymore (some flat out don't fit). Now over the […]
The post My Weight Loss Struggle – Are There Ways to Lose Weight Quickly? appeared first on The Single Mom Blog.
60 episodios
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