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Why You Struggle To Change | The Self-Concept Podcast #2
Manage episode 378814312 series 3514215
Contenido proporcionado por Damon Cart. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Damon Cart o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this insightful episode, we delve into the uncomfortable realm of change and how our inner struggles often stem from unconscious limiting beliefs. We explore the concept of cognitive dissonance and its role in making change feel stressful or even painful. Discover how to embrace and transform these limiting beliefs by bringing them to consciousness instead of pushing them away. Furthermore, we emphasize the role of beliefs and values in shaping our life choices, habits, and circumstances.
By understanding and fulfilling our intentions, we can eliminate suffering and embark on a lifelong journey of self-awareness and growth. Tune in to start your journey towards transformation.
📚 Download the podcast guide below:
https://selfconcept.com/podcast-guides?utm_source=podcast&utm_medium=episode&utm_term=Oct4-2023&utm_content=description&utm_campaign=visitor
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