Surviving the Unthinkable: Lessons from a Zombie Apocalypse with Chris Lee | The Sean Trace Show

The Sean Trace Show

#Arts #Business #Music #Sean Trace

22:08

Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

hace un año 54:41

MP3•Episodio en casa

This week, Sean and special guest Chris Lee dive into how to survive a zombie apocalypse, examining the challenges people face when considering this scenario. They then apply the topic to their everyday lives, discussing how, although a zombie apocalypse may not be imminent, asking ourselves how we would respond to one can prepare us for the challenges and dangers we face daily. Be sure to tune in, listen, and prepare to be inspired—zombie style.

262 episodios

Surviving the Unthinkable: Lessons from a Zombie Apocalypse with Chris Lee | The Sean Trace Show

The Sean Trace Show

published hace un año

MP3•Episodio en casa

262 episodios

#Arts #Business #Music #Sean Trace

Todos los episodios

1
Gen Z's Advantage in Business: Social Media & Mindset | Asher Dahlgren | The Sean Trace Show 41:49

hace 15 días41:49

41:49

In this episode of The Sean Trace Show , social media entrepreneur Asher Dahlgren, the founder of Dahlgren Social, shares his journey of building a successful social media agency at just 17 years old. Asher dives into how Gen Z’s natural fluency in social media gives them a business advantage, the mindset shifts necessary for success, and how small businesses can dominate online marketing. Sean and Asher also explore the importance of overcoming imposter syndrome, why young entrepreneurs should “just start”, and how stepping into discomfort is the key to long-term growth. If you're interested in social media, business, or breaking into entrepreneurship at a young age, this episode is packed with valuable insights.…

1
When The Universe Winks: Trusting The Path to Reinvention | Tom Morgan | The Sean Trace Show 35:45

hace 5 weeks35:45

35:45

What happens when the life you have built no longer feels like the right fit? In this episode I sit down with Tom Morgan founder of The Leading Edge to explore the challenges of reinvention the hero’s journey and how the universe gives us subtle nudges if we are willing to notice them. Tom shares his own transition from Wall Street to a more meaningful path why high achievers often struggle with change and how trusting the unknown can lead to unexpected opportunities. We also dive into the idea of the “Universe Wink” those moments where life seems to align just when we need it most. If you have ever felt stuck or unsure of your next step this conversation might just be the sign you are looking for.…

1
Breaking Free: Overcoming Self Sabotage | Bas Lebesque | The Sean Trace Show 48:40

hace 7 weeks48:40

48:40

In this episode of The Sean Trace Show , I had the pleasure of welcoming Bas Lebesque, a leadership coach from the Netherlands with an incredibly diverse background. From executive coaching and finance to stand-up comedy and even organizing funerals, Bas has had a fascinating journey. He shared how he went from working 100-hour weeks in the hospitality industry to becoming a high-powered trader and, ultimately, transitioning to coaching as he searched for deeper meaning in his life. Bas and I dove deep into the psychology of self-sabotage and how shifting our mindset can help us embrace growth and change. He explained the power of stepping outside of our comfort zones, taking incremental steps toward transformation, and acting "as if"—embodying the role we want before we fully achieve it. Throughout our conversation, Bas highlighted the mental barriers that hold so many of us back, including fear, self-doubt, and perfectionism. He introduced the concept of the “saboteur” mindset and explained how recognizing our internal blockers can be the first step toward overcoming them. We also explored the placebo effect in personal success, the importance of putting ourselves in the right environment, and how adopting an adventurous mindset can unlock incredible opportunities. If you’ve ever struggled with self-doubt, felt stuck in your career, or simply needed a push to take action, this episode is packed with insights to help you break free from self-imposed limitations and start living with purpose.…

1
The Power of Music | How Music Shapes the Soul | Rachelle Berthelsen-Davis | The Sean Trace Show 46:37

hace 12 weeks46:37

46:37

In this episode of The Sean Trace Show, I sit down with Rachelle Berthelsen Davis, a violinist, conductor, professor of music, and passionate advocate for the transformative power of music. We explore the profound impact of music on the brain, emotional health, and cultural identity. Rachelle shares insights from her experiences as a musician and educator, discussing how music shapes lives through cognitive development, emotional therapy, and community connection. I reflect on my journey as a parent encouraging my daughter to embrace music and the importance of persistence and process in any endeavor. Together, we dive deep into the ways music transcends time, unites generations, and becomes a powerful tool for self-discovery and growth.…

1
Mirror, Mirror: The Power of Self-Awareness | The Sean Trace Show 16:07

hace 13 weeks16:07

16:07

Chapter 7 of my "How to Not Be an A--hole" series focuses on the transformative power of self-awareness. In this episode, we discuss how understanding your triggers, seeking feedback, and owning your weaknesses can lead to personal growth and better relationships. From everyday interactions to bigger life challenges, learn practical strategies to reflect on your actions and stop the cycle of "a--holery." Tune in for relatable stories, actionable advice, and a few laughs along the way. Let's all strive to be just a little less of an asshole every day.…

1
Facing the Flames | A Firefighter's Leadership Lessons | Jared Vermeulen | The Sean Trace Show 51:08

hace 15 weeks51:08

51:08

Hey everyone, welcome back to The Sean Trace Show ! In this episode, I had the privilege of chatting with Jared Vermeulen, a firefighter and paramedic with over 17 years of experience in South Florida. Jared shared incredible stories about his journey in the fire service, what it takes to lead in high-pressure situations, and how he finds balance between adrenaline-fueled work and family life. We dove into topics like leadership, the importance of humility, and how he helps his team navigate mental health challenges. Jared's perspective on focusing on the wins, staying connected with loved ones, and living a life of service truly resonated with me. If you're looking for inspiration or tips on becoming a better leader (or just want to hear some amazing stories), this episode is for you. Don't miss it!…

1
You Are Enough: Embrace Your Journey | The Sean Trace Show 18:31

hace 16 weeks18:31

18:31

In this episode, I’m sharing a heartfelt message about embracing who you are and knowing that you are enough. I talk about lessons from my childhood, what it means to discover your unique gifts, and how failures can lead to growth. Whether you're figuring out your path or just need a reminder to love yourself, this is for you. Remember to celebrate the small wins, show kindness to yourself and others, and keep growing—because that’s what life is all about. Thanks for watching, and I hope this inspires you today.…

1
Project Management for Life: Insights from Brett Harned | The Sean Trace Show 39:03

hace 17 weeks39:03

39:03

In this episode, I chat with Brett Harned, a project management expert who works with creative teams to improve communication, collaboration, and efficiency. Brett shares how project management principles can apply to both work and personal life, helping us all get more done with less stress. We dive into prioritization, the power of to-do lists, and how small steps lead to big wins. Plus, I share a few stories from my own life, including lessons from Hollywood sets and managing family chaos. Check out Brett’s book, Project Management for Humans, at sameteampartners.com or bretharned.com .…

1
From Blogging to BroBible | A Journey in Digital Media | Brandon Wenerd | The Sean Trace Show 48:00

hace 19 weeks48:00

48:00

In this episode of The Sean Trace Show , I sit down with Brandon Wenerd, the publisher of BroBible.com, to dive into his 15-year journey in digital media. We talk about how content creation has evolved, the importance of adapting to media trends, and how AI is shaping the future of creativity. I share personal stories about teaching kids financial concepts using a zombie apocalypse analogy and reflect on some powerful lessons my daughter has taught me—like the importance of always carrying hope. Brandon opens up about what it takes to build a successful media brand, embrace change, and navigate how platforms shape the way we consume content. Join us for an inspiring conversation about resilience, creativity, and thriving in today’s ever-changing media landscape!…

1
Step Up and Own It: Accountability as Your Superpower | The Sean Trace Show 20:52

hace 22 weeks20:52

20:52

In chapter six of How to Not Be an Asshole , I’m diving into the power of accountability and why owning up to our mistakes is crucial. I share some personal (and sometimes funny) stories about what happens when we choose to dodge responsibility versus when we take it head-on. Through examples in my own life, I break down how apologizing and making things right can build trust and improve relationships. I’m also challenging you to take a week of radical accountability—every day, find one small mistake, own up to it, take action, and see the impact. Let’s see what happens when we stop dodging and start growing. Join me on The Sean Trace Show to take on this journey of being a little less of an “asshole” each day!…

1
Words Matter, Baby: The Power of How We Speak | The Sean Trace Show 28:35

hace 23 weeks28:35

28:35

In this episode of The Sean Trace Show , Sean dives into the art of choosing your words wisely. From real-life stories of dealing with tough conversations to teaching kids how not to be assholes, Sean explores how communication shapes our relationships and defines who we are. He shares his experiences with teachers, coaches, and strangers, showing how the right (or wrong) words can change everything. You’ll also hear about Sean’s unique Compliment Challenge , where he dares listeners to stealthily spread positivity throughout their week. Whether you’re navigating work, friendships, or parenting, this episode will leave you laughing, reflecting, and ready to tackle the world with a kinder voice. Ready to start building bridges with better words? Tune in and let’s get talking!…

1
Say Yes, Then Swim, Baby, Swim: Embracing Growth Through Action | The Sean Trace Show 30:50

hace 24 weeks30:50

30:50

In this episode of The Sean Trace Show, I reflect on the power of embracing new opportunities and overcoming fear. Inspired by my guest Clint Murphy’s mantra, “Say yes, then swim, baby, swim,” I share personal stories about the moments when saying ‘yes’ led to life-changing experiences—from meeting my wife to navigating career pivots. I explore how stepping out of our comfort zones creates growth through action and why overthinking and fear often keep us stuck. I challenge you to embrace change, make strategic moves, and focus on growth opportunities. Tune in to discover why taking chances might just lead to your most extraordinary breakthroughs.…

1
Leading With The Heart: Building Emotional Intelligence | Susanne Madsen | The Sean Trace Show 56:59

hace 25 weeks56:59

56:59

In this episode of The Sean Trace Show , I sit down with Susanne Madsen, a leadership and executive coach specializing in guiding senior project managers. Susanne shares her incredible journey from being a stressed-out project manager to becoming a renowned leadership expert. We dive into the essence of authentic leadership, how emotional intelligence shapes effective leaders, and the importance of empowering others rather than leading from the front. Together, we explore how leaders can balance authority with empathy, build emotional intelligence, and manage the pressures of life and leadership with mindfulness. Whether you're a parent, team leader, or simply trying to better understand leadership principles, this conversation is packed with actionable insights and personal anecdotes that will inspire you to grow.…

1
The Lost Cowboy: Fearless Living With J.B. Zylke | The Sean Trace Show 45:48

hace 26 weeks45:48

45:48

In this episode of The Sean Trace Show , I sit down with JB Zylke, an author, cowboy, and world traveler who has lived an incredible life working on ranches across six continents. JB shares his wild experiences, from wrangling wild bulls in the Australian outback to surviving cartel violence in Mexico. We dive into what it really means to push beyond fear, the rugged reality of cowboy life, and what drives someone to live a life full of adrenaline and adventure. This is an inspiring conversation about taking risks, stepping outside your comfort zone, and chasing your passion—no matter where it takes you.…

1
The Power of Baby Steps: Insights from Project Management with Johanna Rothman | The Sean Trace Show 54:59

hace 27 weeks54:59