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Life After Sexual Trauma
Manage episode 327453285 series 3094972
Contenido proporcionado por The Sacred Space. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Sacred Space o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
What can survivors who are feeling overwhelmed, depressed and traumatized do to recover, and how can friends and family help? It's important for survivors to know that they can regain a sense of power over those triggers, and that the most natural response is to push away the triggers. Self-care isn't about turning off those bad feelings, but feeling those feelings so that they can subside naturally. Tune in as myself and Sistar Atarah Yahu discuss living an empowered life after sexual trauma. --- Support this podcast: https://podcasters.spotify.com/pod/show/thesacredspace/support
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