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Why You Feel Guilty for Your Vices | Solutions Revealed
Manage episode 367742008 series 2181720
In this edition of BopSolo – I chew on the idea of “vices”. Is it normal to feel guilty for them, or is that how we've been programmed to feel?
I’ll explore the spectrum of vice from bad habits, to dependency and even addiction. I even talk about balancing guilt and acceptance with your vices, the different ways to view it and how to better co-exist with it in your life.
Enjoy!
-Sully
Episode Highlights:
(0:00) - Introduction
(0:14) - Episode beginning, “vices”
(1:05) - Caffeine and the nature of being addicted to something
(3:31) - The difference between habit, dependency and addiction
(6:11) - General acknowledgement
(6:54) - Outright denial
(8:10) - Radical acceptance
(10:05) - An overview, moderation
Thank you for helping us become a top 10% podcast in the world!
Previous Guests Include Rob Dyrdek, Samad Savage, Travis Chappell, Austin Belcak, Young Benny, Adam Miller, The Real Johnny Bravo, and more.
Please Join Our Email List for Special Offers, Q+A's, Live Podcasts, and More - To Join, Scroll to the Bottom of This Page
Links Below:
_
Watch the Video Version on YouTube
@sullybop on Instagram
Search 'BOPCAST' on any platform! (Google Podcasts, Apple Podcasts, Spotify, YouTube)
Visit SullyBop.com for more information.
Big shouts to the folks who make this possible:
Video - @ferrarib98
Logo - @ryannkelly20
Producer - @minishep13
Theme Song - @jello.wa
187 episodios
Manage episode 367742008 series 2181720
In this edition of BopSolo – I chew on the idea of “vices”. Is it normal to feel guilty for them, or is that how we've been programmed to feel?
I’ll explore the spectrum of vice from bad habits, to dependency and even addiction. I even talk about balancing guilt and acceptance with your vices, the different ways to view it and how to better co-exist with it in your life.
Enjoy!
-Sully
Episode Highlights:
(0:00) - Introduction
(0:14) - Episode beginning, “vices”
(1:05) - Caffeine and the nature of being addicted to something
(3:31) - The difference between habit, dependency and addiction
(6:11) - General acknowledgement
(6:54) - Outright denial
(8:10) - Radical acceptance
(10:05) - An overview, moderation
Thank you for helping us become a top 10% podcast in the world!
Previous Guests Include Rob Dyrdek, Samad Savage, Travis Chappell, Austin Belcak, Young Benny, Adam Miller, The Real Johnny Bravo, and more.
Please Join Our Email List for Special Offers, Q+A's, Live Podcasts, and More - To Join, Scroll to the Bottom of This Page
Links Below:
_
Watch the Video Version on YouTube
@sullybop on Instagram
Search 'BOPCAST' on any platform! (Google Podcasts, Apple Podcasts, Spotify, YouTube)
Visit SullyBop.com for more information.
Big shouts to the folks who make this possible:
Video - @ferrarib98
Logo - @ryannkelly20
Producer - @minishep13
Theme Song - @jello.wa
187 episodios
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