Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Contenido proporcionado por Elisabeth Scott. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Elisabeth Scott o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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s3/e17 Runner Q&A with Coach Elisabeth
Manage episode 363054113 series 2938381
Contenido proporcionado por Elisabeth Scott. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Elisabeth Scott o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this mid-week Q&A episode with Coach Elisabeth, we tackle 3 recent questions from runners:
- What's going on with all these marathoners who run massive PRs (30-40 minutes or more) from their 1st to their 2nd marathon?
- Can I still get faster as a masters (over 40) runner
- Why is my watch VO2max decreasing/why does my watch say my run was "unproductive"?
--
Looking for guidance in your training? Not sure what do to or when do to it? Want SPECIFIC advice for your training or to learn EXACTLY what YOU should do to reach your goals?
- Check out the MANY training plans available including 5k, 10k, half marathon, marathon, base-building, and speed base plans for beginner to experienced runners!
- Book a "Call A Coach" consult! 30- and 60-minute calls available with Coach Elisabeth to get YOUR specific questions & help you chart a path forward!
- Get more from your marathon or half marathon training with Group Coaching or TrainingPLUS programs!
- 1:1 Run Coaching spaces are available; learn more at the link in bio!
162 episodios
Compartir
Manage episode 363054113 series 2938381
Contenido proporcionado por Elisabeth Scott. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Elisabeth Scott o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this mid-week Q&A episode with Coach Elisabeth, we tackle 3 recent questions from runners:
- What's going on with all these marathoners who run massive PRs (30-40 minutes or more) from their 1st to their 2nd marathon?
- Can I still get faster as a masters (over 40) runner
- Why is my watch VO2max decreasing/why does my watch say my run was "unproductive"?
--
Looking for guidance in your training? Not sure what do to or when do to it? Want SPECIFIC advice for your training or to learn EXACTLY what YOU should do to reach your goals?
- Check out the MANY training plans available including 5k, 10k, half marathon, marathon, base-building, and speed base plans for beginner to experienced runners!
- Book a "Call A Coach" consult! 30- and 60-minute calls available with Coach Elisabeth to get YOUR specific questions & help you chart a path forward!
- Get more from your marathon or half marathon training with Group Coaching or TrainingPLUS programs!
- 1:1 Run Coaching spaces are available; learn more at the link in bio!
162 episodios
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Similar a The Running Explained Podcast
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continue reading
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continue reading
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continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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Unsportsmanlike with Evan, Canty and Michelle
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continue reading
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continue reading
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