Professional Decathlete Jack Flood On How To Turn Your Life Around, Praying Big Prayers, His Journey Within Social-Media, Being 6'5/200IQ, & How To Crack The Top 1%

The Running Effect Podcast

Today on the podcast is the one and only Jack Flood (6'5 btw).

Jack isn't just a jacked, 6'5, 200IQ man. He's also incredibly accomplished in Track & Field.

He was the D3 National Champion in both the Heptathlon and Decathlon. He has placed top 10 at USAs every year since 2019 expect for 2023 because of a no height.

He was 9th at the 2021 US Olympic Trials, and 5th in 2024.

He has a following of over 300k and has worked with brands like Chipotle, Canes, Panda Express, Choq, Mr. Beast and isnow helping others grow their personal brand.

In today's conversation, Jack takes me through his process of creating content on social media, how the (6'5 btw) trend started, how to get the most out of your life, how to stop caring about what other people think about you, and so much more!

Anytime I get Jack on the podcast, I'm always ready to run through a brick wall afterward. You will NOT want to miss this one.

Lace-up your shoes, hit the pavement, and learn some lessons from one of the greats, Jack Flood.

Also - DM me after you listen with any thoughts. I want to hear how this one impacted you!

Tap into the Jack Flood Special.

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S H O W N O T E S

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