¡Desconecta con la aplicación Player FM !
The Run Testers Podcast | The Running Guide For Beginners
Manage episode 378169119 series 3515722
In this episode, we're focussing on beginner runners. Tom, Mike, Laura and Nick cover everything you need to know when you're just starting out on your running journey, from the best ways to stay motivated to how much training to do and what type of kit you need to look out for.
Perfect for that Sunday long run.
Big thanks to Fear of Tigers for the killer intro music. You can listen to more of his stuff over at https://www.patreon.com/fearoftigers
42 episodios
Manage episode 378169119 series 3515722
In this episode, we're focussing on beginner runners. Tom, Mike, Laura and Nick cover everything you need to know when you're just starting out on your running journey, from the best ways to stay motivated to how much training to do and what type of kit you need to look out for.
Perfect for that Sunday long run.
Big thanks to Fear of Tigers for the killer intro music. You can listen to more of his stuff over at https://www.patreon.com/fearoftigers
42 episodios
Todos los episodios
×Bienvenido a Player FM!
Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.