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296: Breaking Free from a Rut
Manage episode 312850227 series 1021217
We all have times of feeling “stuck” and battling a deep sense of not being able to move forward. The great news is that we DON’T have to stay there. Listen today as Ron and Shannon discuss how to move past a place of immobility and create traction to become productive again.
In Today's Episode:
- Identifying a Rut
- Identifying the Source
- Identifying Solutions
- Looking Beyond the Rut
Mental Health Resource
In today's episode, Shannon and Ron discussed the importance of taking care of your mental health. If you are looking for a counselor or mental health resources, www.psychologytoday.com is a great place to start.
12 episodios
Manage episode 312850227 series 1021217
We all have times of feeling “stuck” and battling a deep sense of not being able to move forward. The great news is that we DON’T have to stay there. Listen today as Ron and Shannon discuss how to move past a place of immobility and create traction to become productive again.
In Today's Episode:
- Identifying a Rut
- Identifying the Source
- Identifying Solutions
- Looking Beyond the Rut
Mental Health Resource
In today's episode, Shannon and Ron discussed the importance of taking care of your mental health. If you are looking for a counselor or mental health resources, www.psychologytoday.com is a great place to start.
12 episodios
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