Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Contenido proporcionado por The Roller Coaster of Midlife and Lucie Quigley. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Roller Coaster of Midlife and Lucie Quigley o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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How to Live Your Best Life on Your Terms with Cassandra Crawley Mayo
Manage episode 355324967 series 2997395
Contenido proporcionado por The Roller Coaster of Midlife and Lucie Quigley. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Roller Coaster of Midlife and Lucie Quigley o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Growing up I can remember my mum saying to me “you are your own worst enemy”, it took a while to understand what she really meant. Now, I can see that ‘being our own worst enemy’ is part of the human experience. We let things like self-doubt, imposter syndrome and limiting beliefs stop us from achieving what we truly want.
In this episode, I'm chatting with Cassandra Crawley Mayo a corporate leader who achieved her goal of retiring at age 55 and author of “Is Your Way In Your Way?”.
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To grab your copy of Your Journaling Journey search for it on Amazon or with these links:
- Canada: https://amzn.to/3ACRHla
- USA: https://amzn.to/3B0A28l
Find your Calm in the Chaos with my FREE 7-day Kick Start Journal https://www.therollercoasterpodcast.com/midlifemomjournal
Follow The Roller Coaster:
- Facebook @therollercoasterpodcast
- Instagram @the_roller_coaster_podcast
- Pinterest @EmpoweredMidlifeMoms
331 episodios
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Manage episode 355324967 series 2997395
Contenido proporcionado por The Roller Coaster of Midlife and Lucie Quigley. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Roller Coaster of Midlife and Lucie Quigley o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Growing up I can remember my mum saying to me “you are your own worst enemy”, it took a while to understand what she really meant. Now, I can see that ‘being our own worst enemy’ is part of the human experience. We let things like self-doubt, imposter syndrome and limiting beliefs stop us from achieving what we truly want.
In this episode, I'm chatting with Cassandra Crawley Mayo a corporate leader who achieved her goal of retiring at age 55 and author of “Is Your Way In Your Way?”.
Connect with Cassandra at www.cassandracrawley.com and on Instagram @cassandra_crawleymayo
To grab your copy of Your Journaling Journey search for it on Amazon or with these links:
- Canada: https://amzn.to/3ACRHla
- USA: https://amzn.to/3B0A28l
Find your Calm in the Chaos with my FREE 7-day Kick Start Journal https://www.therollercoasterpodcast.com/midlifemomjournal
Follow The Roller Coaster:
- Facebook @therollercoasterpodcast
- Instagram @the_roller_coaster_podcast
- Pinterest @EmpoweredMidlifeMoms
331 episodios
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Similar a The Roller Coaster of Midlife
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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continue reading
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