Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Contenido proporcionado por The Roller Coaster of Midlife and Lucie Quigley. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Roller Coaster of Midlife and Lucie Quigley o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Embracing Calm in Midlife's Storm with Annie Meehan
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Contenido proporcionado por The Roller Coaster of Midlife and Lucie Quigley. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Roller Coaster of Midlife and Lucie Quigley o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
When you take time off, whether it’s an hour, day or week, are you able to disconnect and actually enjoy yourself or are you constantly feeling guilty and “shoulding” all over yourself?
I took a bit of an unexpected break because life got busy and at times a bit chaotic. Summer has its own vibe with family visits and sunny days where you just want to feel the warmth of the sun.
I knew that I needed to lean into my inner wisdom and take a pause or I’d end up burning myself out, and for the first time, I enjoyed the pause totally guilt-free!
And that’s what we’re chatting about on today’s show. My guest, Annie Meehan and I, dive into finding that calm in the midst of the storm and giving ourselves space to navigate whatever life is throwing at us. This leads us into sharing the truth about loving yourself exactly as you are and Annie shares why you should be a “pineapple person”.
Connect with Annie at www.AnnieMeehan.com and on Instagram @meehan.annie
Grab your FREE "3 Steps to Go from Hot Mess to Badass and Start Rocking Midlife" here: https://www.therollercoasterpodcast.com/start-here
To grab your copy of Your Journaling Journey search for it on Amazon or with these links:
- Canada: https://amzn.to/3ACRHla
- USA: https://amzn.to/3B0A28l
Follow The Roller Coaster:
Facebook @therollercoasterpodcast
Instagram @the_roller_coaster_podcast
Pinterest @EmpoweredMidlifeMoms
331 episodios
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Contenido proporcionado por The Roller Coaster of Midlife and Lucie Quigley. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Roller Coaster of Midlife and Lucie Quigley o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
When you take time off, whether it’s an hour, day or week, are you able to disconnect and actually enjoy yourself or are you constantly feeling guilty and “shoulding” all over yourself?
I took a bit of an unexpected break because life got busy and at times a bit chaotic. Summer has its own vibe with family visits and sunny days where you just want to feel the warmth of the sun.
I knew that I needed to lean into my inner wisdom and take a pause or I’d end up burning myself out, and for the first time, I enjoyed the pause totally guilt-free!
And that’s what we’re chatting about on today’s show. My guest, Annie Meehan and I, dive into finding that calm in the midst of the storm and giving ourselves space to navigate whatever life is throwing at us. This leads us into sharing the truth about loving yourself exactly as you are and Annie shares why you should be a “pineapple person”.
Connect with Annie at www.AnnieMeehan.com and on Instagram @meehan.annie
Grab your FREE "3 Steps to Go from Hot Mess to Badass and Start Rocking Midlife" here: https://www.therollercoasterpodcast.com/start-here
To grab your copy of Your Journaling Journey search for it on Amazon or with these links:
- Canada: https://amzn.to/3ACRHla
- USA: https://amzn.to/3B0A28l
Follow The Roller Coaster:
Facebook @therollercoasterpodcast
Instagram @the_roller_coaster_podcast
Pinterest @EmpoweredMidlifeMoms
331 episodios
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