Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
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Contenido proporcionado por Aubrey Johnson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Aubrey Johnson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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The Unlimited Potential of an Awakened Mind - with Holly Copeland
Manage episode 433206441 series 2355404
Contenido proporcionado por Aubrey Johnson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Aubrey Johnson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Holly Copeland is a Human Potential Coach, Scientist, and Healing Practitioner who supports people in transforming from an ordinary way of thinking to an awakened mind - cultivating a life a flow and joy.
Tune in, as Holly shares how living with an awakened mind enhances every aspect of our lives. She also explains how neuroscience can improve our meditation; bringing eastern and western practices and medicine even closer. Holly even walks Aubrey through an exercise that demonstrates the idea of no boundaries when interacting between our infinite selves - a short exercise that helps us realize our true potential when extending beyond our limited beliefs.
To connect with Holly, and learn more about her great work, visit www.heartmindalchemy.com. You can also follow her on:
Facebook: @heartmindalchemy
Instagram: @rewilding.anearthlinglovestory
YouTube: https://www.youtube.com/channel/UCvp70F24kTTn-k09t3fcKAw
266 episodios
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Manage episode 433206441 series 2355404
Contenido proporcionado por Aubrey Johnson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Aubrey Johnson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Holly Copeland is a Human Potential Coach, Scientist, and Healing Practitioner who supports people in transforming from an ordinary way of thinking to an awakened mind - cultivating a life a flow and joy.
Tune in, as Holly shares how living with an awakened mind enhances every aspect of our lives. She also explains how neuroscience can improve our meditation; bringing eastern and western practices and medicine even closer. Holly even walks Aubrey through an exercise that demonstrates the idea of no boundaries when interacting between our infinite selves - a short exercise that helps us realize our true potential when extending beyond our limited beliefs.
To connect with Holly, and learn more about her great work, visit www.heartmindalchemy.com. You can also follow her on:
Facebook: @heartmindalchemy
Instagram: @rewilding.anearthlinglovestory
YouTube: https://www.youtube.com/channel/UCvp70F24kTTn-k09t3fcKAw
266 episodios
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Similar a The Road to Rediscovery
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
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…
continue reading
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…
continue reading
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