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Episode #11: The Boredom Prescription ft. Clinton Faupel
Manage episode 362915933 series 3459570
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On this episode, we are excited to have Clinton Faupel from RemedyLIVE. To learn more about RemedyLIVE click here.
We explore the topic of unhealthy forms of escapism and how they can impact our mental health. From binge-watching TV shows to excessive drinking and drug use, there are countless ways we try to escape from reality. But what are the consequences of these behaviors? And how can we recognize when our escapism has become harmful?
We also take a closer look at boredom and why it's important to embrace it. In a world where we're constantly connected and stimulated, it's easy to forget the benefits of slowing down and taking a break. We discuss how boredom can actually be good for you, providing space for creativity, reflection, and self-discovery.
Join us as we dive into the complexities of escapism and boredom, and explore strategies for finding healthy ways to cope with life's challenges.
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