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Ep.89: Interview with Sharon Brown Continues (p2)
Manage episode 350220392 series 3427858
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Blue and Liz sit in conversation with Sharon Brown, a health & wellness expert, vegan chef, community organizer, activist & phenomenal Black woman based out of Martha's Vineyard.
Part 2 of this interview series showcases Sharon's expertise in health & wellness, dropping mental health gems throughout including don't minimize your aura to make some people comfortable, your presence intimidates them and learning how to say "No" at work & in your personal life to maintain balance inside of you.
Listen, learn then activate!
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