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Dear Self
Manage episode 306413964 series 3003172
Contenido proporcionado por Rachael Reed. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rachael Reed o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Along my journey of personal growth and self improvement I write letters to myself frequently. These letters are important. They allow me to see things clearly. I delve better insight into my emotional patterns and emotional situations. My motivations. My struggles. Anything really. They allow me to talk to my self and show myself much needed compassion and love. They can comfort painful memories and ease worries. I can write freely without a filter. I can capture ideas that are pure to myself without worrying Writing letters to myself is extremely therapeutic. They allow me to make new insights into myself and give me much needed perspective. They are one of my favorite tools for introspection and I hope you find the practice equally useful for yourself as well. Here is one of those letters.
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