Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Contenido proporcionado por Laura Polak, Dr. Laura Polak, and D.C : LGBTQI. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Laura Polak, Dr. Laura Polak, and D.C : LGBTQI o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Teresa Lau: Somatic Explorations for Transformation of Systems of Oppression
Manage episode 342268443 series 3398965
Contenido proporcionado por Laura Polak, Dr. Laura Polak, and D.C : LGBTQI. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Laura Polak, Dr. Laura Polak, and D.C : LGBTQI o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Join as we explore what is somatic and embodiment practices and how they create changes in our daily life and create change in the larger world. What happens when we connect to places of ease in our body and how does that create repercussions in the world around us? Learned that the magic of body-based practice is that our bodies already know how to move towards wonder and innate connection. How the alternative vantage point of being queer feels like being home and how that difference encompassed all the different parts of identity and embodiment practices. This episode ends with a somatic practice for you at home
Find Teresa Lau @https://lab.vibrantbodywellness.com Instagram@vibrantbodywellness
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted on Acast. See acast.com/privacy for more information.
22 episodios
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Manage episode 342268443 series 3398965
Contenido proporcionado por Laura Polak, Dr. Laura Polak, and D.C : LGBTQI. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Laura Polak, Dr. Laura Polak, and D.C : LGBTQI o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Join as we explore what is somatic and embodiment practices and how they create changes in our daily life and create change in the larger world. What happens when we connect to places of ease in our body and how does that create repercussions in the world around us? Learned that the magic of body-based practice is that our bodies already know how to move towards wonder and innate connection. How the alternative vantage point of being queer feels like being home and how that difference encompassed all the different parts of identity and embodiment practices. This episode ends with a somatic practice for you at home
Find Teresa Lau @https://lab.vibrantbodywellness.com Instagram@vibrantbodywellness
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted on Acast. See acast.com/privacy for more information.
22 episodios
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Similar a The Queer Body
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
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continue reading
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…
continue reading
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continue reading
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