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#114 Retirement and Reflections with Molly Renshaw

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Contenido proporcionado por Pullbuoy. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Pullbuoy o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Molly Renshaw recently announced her retirement from competitive swimming after a career, that included two appearances at the Olympic Games, and titles at European and World Short Course Championships.

In this episode, Molly opens up about her decision to retire and the emotions that came with it, as well as reflecting on some of the highlights of her swimming career. We delve into her training regime, the ups and downs of competing at the highest level, and the sacrifices she made to reach the pinnacle of her sport.

Molly also shares with us some insights into the mental and physical challenges of being an elite swimmer, and the strategies she used to stay focused and motivated throughout her career, especially when dealing with plateaus in performance.

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For more on retirement listen to our podcast special on retirement from swimming

---------------------

Review, subscribe, share on Anchor, Apple, Google, Spotify or wherever you get your podcasts

---------------------

Connect on social:

- Twitter @pullbuoy

- Instagram @pullbuoyuk

- Facebook @pullbuoyuk

- YouTube

---------------------

Episode Artwork: Andrea Stacciloli/LEN/Deepbluemedia

  continue reading

133 episodios

Artwork
iconCompartir
 
Manage episode 358205174 series 2805639
Contenido proporcionado por Pullbuoy. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Pullbuoy o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Molly Renshaw recently announced her retirement from competitive swimming after a career, that included two appearances at the Olympic Games, and titles at European and World Short Course Championships.

In this episode, Molly opens up about her decision to retire and the emotions that came with it, as well as reflecting on some of the highlights of her swimming career. We delve into her training regime, the ups and downs of competing at the highest level, and the sacrifices she made to reach the pinnacle of her sport.

Molly also shares with us some insights into the mental and physical challenges of being an elite swimmer, and the strategies she used to stay focused and motivated throughout her career, especially when dealing with plateaus in performance.

---------------------

For more on retirement listen to our podcast special on retirement from swimming

---------------------

Review, subscribe, share on Anchor, Apple, Google, Spotify or wherever you get your podcasts

---------------------

Connect on social:

- Twitter @pullbuoy

- Instagram @pullbuoyuk

- Facebook @pullbuoyuk

- YouTube

---------------------

Episode Artwork: Andrea Stacciloli/LEN/Deepbluemedia

  continue reading

133 episodios

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