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5 Ways to Get HIGH on Your Own Supply
Manage episode 297970584 series 2954020
Contenido proporcionado por Preston Smiles. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Preston Smiles o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
With all this high-tech, low-touch style of living we are moving too fast to listen to the wisdom of the mind, the emotions of the heart, and the calling of the gut. We ignore joy, play, and pleasure and replace them with stress and burnout. Even when we experience moments of joy, they are gone before we notice. So how do we experience higher levels of joy and learn to multiple the feeling? Let’s dive in.
In this episode of the Preston Smiles Show:
- Prolonging the experience of high-level joy
- What it’s like to sit in a feeling
- Creating a commitment to play
- Are we moving too fast to listen?
- How to take control of your own experience
Connect with Preston:
- Instagram: @prestonsmiles
- Website: prestonsmiles.com
- YouTube
This show is produced by Soulfire Productions
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