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FOCUS Q&A 1: Climbing Movement Principles, Skill vs. Strength, and How to Evaluate
Manage episode 418563880 series 3545012
Contenido proporcionado por Plug Tone Audio | Power Company Climbing. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Plug Tone Audio | Power Company Climbing o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Be the first to learn about about the new Movement Assessment Tool & Mini-Course!
In this special Q & A episode, Kris fields questions from YOU! Sent in from our Patrons, Kris digs into what you want to know when it comes to climbing movement.
This is Part 1 of 2 episodes so be sure to stay tuned for Part 2, coming soon!
Thanks to Patrons Cody Ratterman, Matt, Martin Bertram, Lydia Benitez, and Yoav Pinto for the great questions!
_________________________
🔍 EXPLORE FURTHER
You might enjoy these related articles, episodes, and other resources:
Our Movement Practice Resource Page
Rethinking Climbing Technique and Movement Skills
_________________________
🔌 SUPPORT + CONNECT
Help us keep the show sponsor-free when you join our Patreon Community for as little as $3.
Get two or more bonus episodes every month on Patreon, Spotify, or Apple.
Subscribe to THE CURRENT and get a monthly exploration of how we can all become better climbers.
Find Power Company on Instagram and YouTube.
Share this episode with a friend who needs to hear it.
_________________________
The Power Company Podcast is a proud founding member of the Plug Tone Audio Collective, a group of the best, most impactful podcasts in the outdoor industry.
Find full episode transcripts and more at our website.
_________________________
📚 CHAPTERS
(0:00) Intro
(2:02) Movement Principles Specificity
(5:14) Wall Angles
(9:07) Conditions Affect Movement
(13:40) Training with Bad Feet
(19:50) Combined Movement and Energy Systems
(25:02) Movement vs. Strength Questions
(31:48) How to Evaluate Movement
(37:52) Movement Assessment Tool
373 episodios
Compartir
Manage episode 418563880 series 3545012
Contenido proporcionado por Plug Tone Audio | Power Company Climbing. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Plug Tone Audio | Power Company Climbing o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Be the first to learn about about the new Movement Assessment Tool & Mini-Course!
In this special Q & A episode, Kris fields questions from YOU! Sent in from our Patrons, Kris digs into what you want to know when it comes to climbing movement.
This is Part 1 of 2 episodes so be sure to stay tuned for Part 2, coming soon!
Thanks to Patrons Cody Ratterman, Matt, Martin Bertram, Lydia Benitez, and Yoav Pinto for the great questions!
_________________________
🔍 EXPLORE FURTHER
You might enjoy these related articles, episodes, and other resources:
Our Movement Practice Resource Page
Rethinking Climbing Technique and Movement Skills
_________________________
🔌 SUPPORT + CONNECT
Help us keep the show sponsor-free when you join our Patreon Community for as little as $3.
Get two or more bonus episodes every month on Patreon, Spotify, or Apple.
Subscribe to THE CURRENT and get a monthly exploration of how we can all become better climbers.
Find Power Company on Instagram and YouTube.
Share this episode with a friend who needs to hear it.
_________________________
The Power Company Podcast is a proud founding member of the Plug Tone Audio Collective, a group of the best, most impactful podcasts in the outdoor industry.
Find full episode transcripts and more at our website.
_________________________
📚 CHAPTERS
(0:00) Intro
(2:02) Movement Principles Specificity
(5:14) Wall Angles
(9:07) Conditions Affect Movement
(13:40) Training with Bad Feet
(19:50) Combined Movement and Energy Systems
(25:02) Movement vs. Strength Questions
(31:48) How to Evaluate Movement
(37:52) Movement Assessment Tool
373 episodios
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continue reading
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