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Mental Health Part 2: Breakthroughs & Broomsticks
Manage episode 294586098 series 2799472
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Lex and Jules continue their conversation about mental health. This week, we're tackling the major breakthroughs that we've had on our own mental health journeys, resources we recommend, and tips for navigating the mental health landscape. As always, we end with our recos of the week! Leave us your recos on our hotline: 707-892-0401.
If you're searching for a therapist or psychiatrist, we recommend visiting psychologytoday.com
If you or someone you know if struggling with their mental health and is in need of immediate support, the following organizations are here to help:
National Suicide Prevention Lifeline: 800-273-8255
The Trevor Project (LGBTQIA+): 866-488-7386, or text START to 678-678
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