The Patty Show Episode 20: Positivity - Finding Peace In The Present With Rachel Belmonte The Patty Show podcast

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The Patty Show Episode 20: Positivity - Finding Peace in the Present with Rachel Belmonte

6d ago 1:02:10

MP3•Episodio en casa

Episode 20: Finding Peace in the Present Unlock mindfulness with Rachel Belmonte! Join us on Episode 20 of The Patty Show, where inspirational nurse Rachel Belmonte shares secrets to cultivating mindfulness. Season 3 is continuing with some amazing Passionate content! Episode Highlights

Mindfulness 101: Understanding its power

Mindfulness practices for daily positivity

Creating a mindful lifestyle

Key Takeaways

Prioritize present-moment awareness

Enhance positivity through mindfulness

Transform your life with mindful habits

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