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The Daily Alignment Meditation
Manage episode 326325657 series 3106252
Contenido proporcionado por Olivia Light. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Olivia Light o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The Daily Alignment Meditation makes a powerful addition to your soulful tool kit by stabilising and re-harmonising your energy field whilst cultivating your connection with higher aspects and the earthly plane.
This ten minute process has been used with my private clients to help start each day in an anchored and aligned state of Being. Listen every morning to receive maximum benefits. This powerful recording may also provide relief and regulation if you are experiencing stress generally, or are feeling unsettled at bedtime.
So take some time for yourself, find a cosy place to lie down and sip some water to begin. Know that you are loved and supported and it is now your time to receive.
With Love,
Olivia.
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