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Heart & Life Cleanse: Becoming a Healthier Version of You
Manage episode 452058979 series 3438440
Contenido proporcionado por Steve and Julia Cummings and Julia Cummings. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Steve and Julia Cummings and Julia Cummings o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We have a tendency to think that we have to do extraordinary things to change things about ourselves. That's a lie and it prevents us from growing in every aspect: physically, mentally, emotionally, socially, and spiritually.
On this edition of The Parent Pivot Podcast, Steve and Julia lay out for us what it looks like to improve these area's of our lives in small increments of whole-hearted living. The results allow us to lead healthier lives as partners to our adult kids and open up new avenues of relationship.
Resources mentioned on this podcast:
"The Gift of Being Yourself" by David Benner
"Emotionally Healthy Spirituality" by Pete Scazzero Grandparenting Summit 2025
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