Is Therapy Only for Mentally Ill People? (With Alyssa Plock)

The Overthinkers

Contenido proporcionado por Nathan Clarkson & Joseph Holmes, Nathan Clarkson, and Joseph Holmes. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nathan Clarkson & Joseph Holmes, Nathan Clarkson, and Joseph Holmes o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

2M ago 51:18

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Who is therapy for? Is it only people with diagnosed mental illness? Or can anyone benefit? We discuss with mental health advocate Alyssa Plock.
Data and references:
https://www.forbes.com/sites/bryanrobinson/2021/02/04/47-of-americans-believe-seeking-therapy-is-a-sign-of-weakness/

https://www.scrippsnews.com/health/75-of-americans-feel-health-care-system-handles-mental-health-worse-than-physical-poll-finds

https://kindbridge.com/mental-health/why-do-people-avoid-therapy/

https://www.apa.org/news/press/releases/2012/08/psychotherapy-effective

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