PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Episode 28: Meat Sweats, 2 Ladies Carnivore Experience
MP3•Episodio en casa
Manage episode 277022272 series 2303698
Contenido proporcionado por Omnevo. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Omnevo o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Iron Lounge Radio Episode 28 “Meat Sweats” is up. It’s available on ITunes and Spreaker. Thanks to these ladies for the Britney Spears signed poster to hang up at @inflowwacademy
What we talked about:
The Carnivore Diet is a hot button topic these days. Iron Lounge Radio welcomes guests Jess Buckley and Meg Goodman to get their meat sweats on and talk about their personal experience with the carnivore diet and how it’s helped them on their journey to health optimization. A few key points we hit on: - Autoimmune disease and carnivore - Transition into carnivore diet/lifestyle
- Motivating factors to continue with a carnivore lifestyle
- The Vegetarian Myth
- Meat Sourcing (grass fed versus grain fed)
- What happens if you cheat??
- Science behind carnivore
- How much meat do you really eat??
- Fat to protein ratio (does it even matter?)
- Salt science - Carnivore fueling sports and performance
Resources:
- Joe Rogan Podcast with Michaela Peterson
- The Salt Fix, Dr. James DiNicolantonio
- meatheals.com
- The Carnivore Cast Podcast
- meat.health
- The Vegetarian Myth, Lierre Keith
- Sustainable Dish Podcast
- IG: @bisonandbarbells
#IronLoungeRadio
…
continue reading
What we talked about:
The Carnivore Diet is a hot button topic these days. Iron Lounge Radio welcomes guests Jess Buckley and Meg Goodman to get their meat sweats on and talk about their personal experience with the carnivore diet and how it’s helped them on their journey to health optimization. A few key points we hit on: - Autoimmune disease and carnivore - Transition into carnivore diet/lifestyle
- Motivating factors to continue with a carnivore lifestyle
- The Vegetarian Myth
- Meat Sourcing (grass fed versus grain fed)
- What happens if you cheat??
- Science behind carnivore
- How much meat do you really eat??
- Fat to protein ratio (does it even matter?)
- Salt science - Carnivore fueling sports and performance
Resources:
- Joe Rogan Podcast with Michaela Peterson
- The Salt Fix, Dr. James DiNicolantonio
- meatheals.com
- The Carnivore Cast Podcast
- meat.health
- The Vegetarian Myth, Lierre Keith
- Sustainable Dish Podcast
- IG: @bisonandbarbells
#IronLoungeRadio
39 episodios
MP3•Episodio en casa
Manage episode 277022272 series 2303698
Contenido proporcionado por Omnevo. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Omnevo o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Iron Lounge Radio Episode 28 “Meat Sweats” is up. It’s available on ITunes and Spreaker. Thanks to these ladies for the Britney Spears signed poster to hang up at @inflowwacademy
What we talked about:
The Carnivore Diet is a hot button topic these days. Iron Lounge Radio welcomes guests Jess Buckley and Meg Goodman to get their meat sweats on and talk about their personal experience with the carnivore diet and how it’s helped them on their journey to health optimization. A few key points we hit on: - Autoimmune disease and carnivore - Transition into carnivore diet/lifestyle
- Motivating factors to continue with a carnivore lifestyle
- The Vegetarian Myth
- Meat Sourcing (grass fed versus grain fed)
- What happens if you cheat??
- Science behind carnivore
- How much meat do you really eat??
- Fat to protein ratio (does it even matter?)
- Salt science - Carnivore fueling sports and performance
Resources:
- Joe Rogan Podcast with Michaela Peterson
- The Salt Fix, Dr. James DiNicolantonio
- meatheals.com
- The Carnivore Cast Podcast
- meat.health
- The Vegetarian Myth, Lierre Keith
- Sustainable Dish Podcast
- IG: @bisonandbarbells
#IronLoungeRadio
…
continue reading
What we talked about:
The Carnivore Diet is a hot button topic these days. Iron Lounge Radio welcomes guests Jess Buckley and Meg Goodman to get their meat sweats on and talk about their personal experience with the carnivore diet and how it’s helped them on their journey to health optimization. A few key points we hit on: - Autoimmune disease and carnivore - Transition into carnivore diet/lifestyle
- Motivating factors to continue with a carnivore lifestyle
- The Vegetarian Myth
- Meat Sourcing (grass fed versus grain fed)
- What happens if you cheat??
- Science behind carnivore
- How much meat do you really eat??
- Fat to protein ratio (does it even matter?)
- Salt science - Carnivore fueling sports and performance
Resources:
- Joe Rogan Podcast with Michaela Peterson
- The Salt Fix, Dr. James DiNicolantonio
- meatheals.com
- The Carnivore Cast Podcast
- meat.health
- The Vegetarian Myth, Lierre Keith
- Sustainable Dish Podcast
- IG: @bisonandbarbells
#IronLoungeRadio
39 episodios
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