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093: Who Inspires Me Wednesday: Amanda & Jack aka @mutts_and_miles & @jackattack9182
Manage episode 310870239 series 3075514
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This week on Who Inspires Me Wednesday I have my first ever couple interview! I am chatting with Amanda aka @mutts_and_miles and Jack aka @jackattack9182! In this episode we talk about their weight loss journey, how Jack is a vegan but Amanda is not , mindset and gyms opening back out as we return to a new normal after COVID-19!
In this episode, Amanda and Jack mentioned some resources:
Forks Over Knives (documentary - link to official website)
Fat Sick and Nearly Dead (documentary - link to YouTube)
Pound This with Amanda Valentine (podcast - link to Spotify)
Zero App (For Intermittent Fasting)
My Fitness Pal (Food Tracking)
Small Seed Bar (vegan snack - link to Instagram)
Want to learn more about Amanda & Jack? Check them out on Instagram @mutts_and_miles and @jackattack9182
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Do you have a health & wellness journey you'd like to share? I'd love to talk to you and have you on the show! Hit me up over on Instagram and let's chat! @nikkihynesgram
As always....THANK YOU for tuning in to The Nikki Hynes Podcast! I want to learn and grow on this podcast adventure and the only way I can do it is with feedback from YOU! Let me know what you like, what you don't like and suggestions for upcoming episodes!
Song Credit: Headspace by @TripJacker
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