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#50 How to manage Stress and Anxiety | Q&A | Part3
Manage episode 326309156 series 2897417
PART 3 - Question & Answer session
Panelists:
- Shaykh Abdul Aziz Ahmed: World renowned scholar and educationalist based in Glasgow.
https://www.facebook.com/abdul.azizahmed.906
- Saiqa Naz: Cognitive Behavioural Therapist, British Association for Behavioural and Cognitive Psychotherapies (BABCP)
- Dr Aman Durrani: Consultant Psychiatrist based in Glasgow
Questions:
- Is mental illness associated with punishment from God?
- Mind, Body and Soul
- Importance of Breathing
- Struggling to implement the CBT model – the value of a therapist
- The spiritual path – Ilm (knowledge), Amal (action), Haal (state)
- Is OCD due to Shaytan, your Nafs or a psychological coping mechanism?
- Using medication to treat your mental health
Mental health and wellbeing is such an important and relevant issue affecting all of us, our friends and our families. This episode is a recording of an event held in Glasgow, Scotland in July 2018 called "Coping with Stress and Anxiety - a practical approach from a spiritual and psychological perspective".
VIDEO
Watch the video on YouTube: https://youtu.be/yPhQax5p4sc
SUPPORT US
If you benefited from The MuslimCentric Podcast, please rate, review, like and share.
KEEP IN TOUCH
Website: https://www.muslimcentricpodcast.com/
Facebook: muslimcentric
Instagram: muslimcentricpodcast
Twitter: @muslimcentric
61 episodios
Manage episode 326309156 series 2897417
PART 3 - Question & Answer session
Panelists:
- Shaykh Abdul Aziz Ahmed: World renowned scholar and educationalist based in Glasgow.
https://www.facebook.com/abdul.azizahmed.906
- Saiqa Naz: Cognitive Behavioural Therapist, British Association for Behavioural and Cognitive Psychotherapies (BABCP)
- Dr Aman Durrani: Consultant Psychiatrist based in Glasgow
Questions:
- Is mental illness associated with punishment from God?
- Mind, Body and Soul
- Importance of Breathing
- Struggling to implement the CBT model – the value of a therapist
- The spiritual path – Ilm (knowledge), Amal (action), Haal (state)
- Is OCD due to Shaytan, your Nafs or a psychological coping mechanism?
- Using medication to treat your mental health
Mental health and wellbeing is such an important and relevant issue affecting all of us, our friends and our families. This episode is a recording of an event held in Glasgow, Scotland in July 2018 called "Coping with Stress and Anxiety - a practical approach from a spiritual and psychological perspective".
VIDEO
Watch the video on YouTube: https://youtu.be/yPhQax5p4sc
SUPPORT US
If you benefited from The MuslimCentric Podcast, please rate, review, like and share.
KEEP IN TOUCH
Website: https://www.muslimcentricpodcast.com/
Facebook: muslimcentric
Instagram: muslimcentricpodcast
Twitter: @muslimcentric
61 episodios
Alle episoder
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