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193. How Tayler reached the next level: juggling twins, sobriety, and thriving with Monika’s coaching.
Manage episode 446127881 series 3512712
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In this episode, Monika interviews her long-term client, Taylor, who’s transformed her fitness as a mom of twins and a busy professional. Taylor shares how quitting alcohol sparked her next-level results, how Monika’s simple coaching made fitness easy, and how involving her sister, Robbie, and meeting a friend, Bo, through BBM gave her the support she needed.
Monika also provides Taylor with three actionable strategies for handling people who undermine her success, helping her eliminate reactions and silence the comments.
Ready to see your next level? Book a consultation with Monika https://monikaamazur.as.me/CoffeeandGoals
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